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Training Skills in Martial Arts – Technique Flaw Correction
We live in a fast paced age with a huge amount of information available to us, in which the majority of the population wants something, that they desire, now, and the long hours of drilling to develop...
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Patience and Rest as part of the Injury Recovery Process in Martial Arts.
Inevitably as an athlete, particularly if you are a martial artist or combat sport athlete, you will incur injuries. Hematomas’, strained muscles, torn ligaments and tendons, and even broken bones are...
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Overcoming Your Self beliefs of Inability to Learn Martial Arts.
One of the major problems that many of us face, when taking on a new interest or pursuit, particularly martial arts, is going through the process of learning new skills that we have never encountered...
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The “I know” mind-set as a stumbling block to learning
One of the student mind-sets that I encounter from time to time as a teacher of martial arts is the “I know” attitude to what is being presented (i.e. continually looking at something and assuming that...
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The Knee Ride – An essential position for the street and MMA
When the fight goes to the ground our first priority is to establish a position that enables us to effectively control the opponent whether we are on the bottom or the top position. And the advantage...
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Have You Got The Talent Necessary For Martial Arts And Fight Success?– Is It...
The need for having the talent to either succeed or achieve high levels of success in martial arts or, in fact, any particular endeavor is an often heard statement. Many who feel that they don’t have...
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